What is 1:1 Coaching?
1:1 Coaching is a process that supports individuals in achieving their personal or professional goals through guidance, feedback, and encouragement.
1:1 coaching allows me to give you personalised attention and customised strategies will be developed based on your specific goals.
The sessions are goal based. Through thoughtful discussion and questioning, I will work with you to establish what is important to you. We will focus on what you want to achieve and what changes you need to make to achieve your goals.
Session by session, together we will decide on small, manageable actions that over time move you towards your goals. All the time being mindful to ensure that the changes are not overwhelming or unsustainable.
My Coaching style differs from many coaches. I will bring you research based information on personal development concepts which will be relevant to your goals.
How Many sessions do clients usually have?
Every client is different. Usually, a client will sign up to 12 weekly sessions. Three months is long enough to see noticeable, demonstrative change without it being a very lengthy expensive commitment.
However, most clients will continue to work with the coach after the initial 12 weeks, either on a specific goal or target, or on a particular area of personal development. This can either be through an agreed block of sessions, or on a session by session basis.
The coaching is completely bespoke to each individual client, dependent on their needs.
How do the sessions take place?
The sessions can be held in person, on a video conferencing software package like Zoom, Teams, Google meet, Facetime or just on the telephone. However, I find that being able to see my client always works better for both client and coach. But it can be in whichever format the client feels most comfortable with.
Most of my sessions are held via video conferencing – especially because many of my clients are based overseas!
The Big Question – – how much does 1:1 coaching cost?
I am really keen to ensure that coaching is accessible to as many people as possible. It truly is a life changing experience to have dedicated time set aside with a trained professional, with decades of experience to discuss what’s important to you. Together we will formulate an action plan to get you there, give you curated information on personal development concepts, support and encourage you hold you accountable.
Unlike many other coaches, I didn’t become a coach to make my fortune. I’m driven by my desire to make a difference in people’s lives, watch them thrive and achieve the lives that they really want, realise their hopes and dreams, find their own personal power, overcoming barriers which have held them back from achieving their full potential in their lives or their careers.
A 12 week program standard price is $2,400. There are other options available – a different number of sessions, single issue programs, monthly challenges – so please don’t let the cost be a barrier to a happier, healthier more fulfilled future. Please get in touch and talk to me about how we can work together.
I am able to offer payment plans, so you don’t have to pay the full amount upfront.
Consider what that is comparable to and what benefits you will get from investing in yourself and achieving your goals.
If it is easy to do without a coach, why haven’t you done it already?
What is the cost to you if you don’t take the step and make the changes in your life?
Don’t let the cost stand in your way of contentment and fulfillment. I look forward to being part of your success story!