Inspiring Women to Enrich Their Lives
What is a Life Coach and why do I need one?
Are you a woman feeling overwhelmed, exhausted, or stuck in your personal or professional life?
You might be looking for a change in your career, or are finding it hard to adjust to life now that your children have grown up and moved away?
Do you have ambitions or dreams which remain unfulfilled because your life has become busy with your family, your career, your relationships and other commitments?
Do you wake up on a Monday morning feeling that you are living someone else’s dream, prioritising what is important for other people and forgetting about yourself and your needs?
Maybe you have hit peri-menopause or menopause and you are finding it difficult to lose weight, sleep or are suffering from brain-fog?
Like many you may feel that all of this means that you are not able to live a joyful life.
You are not alone.
Many women today face challenges that can leave them feeling drained, uncertain, and unfulfilled.
You may recognise some of these symptoms in yourself:
Fatigue and Burnout
- Constantly feeling exhausted, no matter how much you rest
- Struggling to keep up with work, family, and personal responsibilities
- Feeling like you’re running on empty with no time for self-care
Imposter Syndrome
- Doubting your accomplishments and fearing you’ll be exposed as a “fraud”
- Attributing your success to luck rather than your skills and hard work
- Constantly comparing yourself to others and feeling inadequate
Lack of Confidence
- Second-guessing your decisions and abilities
- Hesitating to speak up or take on new challenges
- Feeling overshadowed or intimidated in professional settings
Low Self-Esteem
- Negative self-talk and self-criticism
- Difficulty accepting compliments or recognizing your own worth
- Settling for less than you deserve in relationships or career
If any of these resonate with you, know that you’re not alone, and there is hope.
As a life coach working specifically with women just like you, I’m here to help you break free from these limiting beliefs and rediscover your inner strength.
Together we can work on…
- Developing strategies to manage stress and prevent burnout
- Setting and achieving meaningful personal and professional goals
- Understanding what is most important to you so that you can learn to say ‘yes’ to self.
- Building authentic confidence and silencing your inner critic
- Recognising and celebrating your unique talents and achievements
- Creating a healthy life balance that aligns with your values
What Coaching Options are available to me?
Testimonials
Highly Recommended
What a difference this makes! I’m only halfway through, but the encouragement, the accountability, and the fabulous information nuggets each day has seen me smash my initial goal. I am more comfortable in my own skin and I am putting myself out there with more confidence – and it is paying off. Can’t recommend this enough. Miriam is inspiring, supportive and fun.
★★★★★
Sarah
Transformative
I was needing a refresh. My eating was poor, my work-outs were non-existent, I was feeling uncomfortable in my clothes and perimenopause added a curveball to my life. I wanted to focus on my health and set myself as a priority. Miriam sends these amazing daily emails with recipes and tons of support. I am particularly enjoying the Brain Nourishment segments, they help me really dig into what I’m actually thinking and how to get over some of the hurdles I personally set for myself. I feel like I am making real lasting changes in my mind and body. I’m looking forward to seeing what more I can accomplish.
★★★★★
Stacy
Positive Impact on my life
Miriam is helping me to discover the small changes I can make to get amazing transformations, so I can feel better in my body, health and across all areas of my life. This will ultimately have a positive impact on my family, the company and our team. We are discussing goal setting, stress management, behaviours, imposter syndrome, etc. I already feel more in control, energised proactive and able to continue to manage the stress of running a very busy and successful company.
★★★★★
Laura